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Health tips from our doctors
Short videos from our doctors, each with a written guide: what the problem is, how Ayurveda sees it, and simple steps you can take at home.
Gut healthWhy does an Ayurvedic doctor always ask about your stomach?Why an Ayurvedic doctor always asks about appetite, bowels and gas, what Agni and ama mean, and simple daily habits that support healthy digestion.Read and watch →
JointsDo your knees crack when you sit down?When knee cracking is harmless and when it can be an early sign of osteoarthritis, how Ayurveda sees it, and daily steps to protect your knees.Read and watch →
KaphaDiet and daily routine for Kapha body typesWhat Kapha prakriti means, signs Kapha is out of balance, and the foods and daily routine Ayurveda suggests for Kapha body types.Read and watch →
VataDiet and daily routine for Vata body typesWhat Vata prakriti means, signs Vata is out of balance, and the warm, grounding foods and steady routine Ayurveda suggests for Vata body types.Read and watch →
ThyroidThyroid health and AyurvedaHow Ayurveda can support people with thyroid disorders alongside their thyroid medicines: diet, digestion, routine and when to get tested.Read and watch →
MonsoonKarkidaka Chikitsa: Ayurvedic care for the monsoonWhat Karkidaka Chikitsa is, why Ayurveda recommends extra care in the monsoon, Karkidaka kanji, and AyurRemedy's yearly monsoon programme in Bengaluru.Read and watch →
General information only, not a substitute for a consultation. All videos · Book a consultation